Park Classes
Join Us Saturdays At 9:30AM For My Outdoor Boot Camp Class At Juniper Valley Park In Middle Village Queens Near The Track!
We Will Be Practicing Social Distancing To Help Keep Everyone Safe! Hand Sanitizer And Disinfectant Wipes Will Be Provided!
Methods Of Payment Include Cash, Venmo Or Zelle.
In Case Of Inclement Weather, Class Will Be Rescheduled To Another Day And Time.
Email Or Message Me To B
Attention Moms! This One's For You!
Join Me Mondays & Wednesdays At 10:30 For A Full Body Postpartum Workout To Help Challenge Your Body And Core!
Join Us Saturdays at 9:30AM For My Alternate Outdoor Booty Bands Boot Camp Class At Juniper Valley Park In Middle Village Queens Near The Track!
Pricing And Payment Is The Same As My Regular Boot Camp Listed Above!
*NOTE* You'll Need To Bring A Yoga Mat For Class!
Come Join Me And Enjoy The Benefits Of SMR (Self Myofascial Release) As We Help To Loosen Up Those Knots For Improved Mobility!
Online Classes
Join Me For A Full Body High Intensity 45 Minute Workout! All Levels Of Fitness Are Welcome! No Equipment Needed But Feel Free To Use If You Have! You Can Also Purchase Your Own By Visiting The Shop Tab!
Join Me For A 45 Minute Foam Rolling Class. Enjoy The Benefits Of Self Myofascial Release (SMR) As We Relax Your Muscles And Help Your Overall Posture. All Levels Of Fitness Are Welcome. Foam Roller Is Required. If You Don't Own One, Please Visit The Shop Tab To Purchase!
Join Me For A Full Body 45 Minute Band Workout! All Levels Of Fitness Are Welcome! You'll Need A Set Of Bands & A Yoga Mat! Don't Have Either? Purchase Your Own By Visiting The Shop Tab!